Good morning boys and girls, I cant believe it is nearly the weekend again, what a quick week.

This morning I would like you all to have a think about our bodies and what we need to do to keep them healthy.

I challenge you to complete your daily mile this morning, either running, cycling, cycling or skipping. You decide! I will be walking 3 miles today as part of a healthy challenge i am taking part in!

Take pictures of your surroundings, record the time it took you to complete your mile and when you get home, have a healthy snack.

Enjoy,

Miss Hamill 🙂