We have finished the term in PE with fitness. We learnt about the ‘S’ Factor. All the components we need to consider to stay healthy start with an S:
- Stamina
- Strength
- Speed
- Suppleness
- Spirit
- Sustenance
- Sleep
- Skill
Here we are in action.
PE Reminder
– Hair tied back
-All jewellery removed
-Wear appropriate clothes – tee shirt, tracksuit bottoms/leggings, trainers.