Try some Mindfulness at home together with Louise from DoBeMindful. This is what all our staff are training to deliver to our children in the future. It helps children’s health and wellbeing, emotional regulation and how to acknowledge their feelings by keeping them in the moment.

Louise will be doing a live feed on her YouTube channel every Thursday.

 

Relax…… And enjoy. ❤️

https://m.youtube.com/watch?v=mwFmn8ntnLw&feature=share