In class we have been learning about healthy foods. There are five different food groups carbohydrates, dairy, protein, fruit/veg and fats. There are also some less healthy foods which you must take small portions of and you mustn’t use lots of salt or sugar because they are very unhealthy.we eat three times a day morning,afternoon and night. We should eat less fat and sugars because we are like machines we need energy to stay up and running.there are a lot of Protein in fish and meat. That’s all our learning for now
