W/C 01/06/2020-WEEK 8

W/C 01/06/2020 WEEK 8

WORKOUT FOR ALL

Below is a link to a Spongebob themed whole body workout. Why not try and do it everyday to keep you fit and healthy? Watch out for Patrick’s pushups…they are my favourite hehe.

https://youtu.be/5-PW8Fmh_g0

THINKING AND MOVING CHALLENGES FOR ALL

Lets get our body and mind active. Some links to different movement challenges. If you don’t have a tennis ball use a pair of socks or a couple of plastics bags rolled up.

https://youtu.be/Yevv3H-tb2s

https://youtu.be/CHO38XUFaaM

https://youtu.be/W0iULRoPHyM

Why not try making up your own challenge up? If you do send me a video and I can share it for others to try out. Good luck!

FUN COMPETITIVE THROWING GAME FOR ALL

Have a go at this game. Pair of socks each and something to aim into…easy. Change the exercises each round: press-ups, burpees, lunges, situps, squat jumps…. you choose! Have fun!!

https://youtu.be/BGWKdT60IHc

“WHERE AM I?” WEEKLY CHALLENGE

LOCATION: The red bridge on the cycle path towards Lhanbryde, up past KFC and Costa (clue)

Link to paper copy of challenges: Where am I 3rd june bish

FROM A LITTLE ACORN GROWS A MIGHTY OAK

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