Open to all Education Staff across Forth Valley and West Lothian
5 Key Strategies to Build and Maintain Mental Resilience presented by Emma Bell
Thursday 24th March 2022 4-5pm
Do you want to remain calm, grounded and resilient in the face of pressure and stress?
Join Emma Bell- Audible Bestselling Author and Multi-Award Winning Speaker as she presents an interactive online webinar- ‘5 Key Strategies to Build and Maintain Mental Resilience’
‘During this interactive online webinar, you will learn 5 practical ways in which you can build your mental resilience and thrive in the face of difficulties, large and small. You’ll be inspired by stories of remarkable individuals who flourished through adversity using these same strategies, and who shared them with author of ‘9 Secrets to Thriving’, Emma Bell, during her 3-year worldwide research into what makes us resilient. You will be able to immediately apply these strategies in your own life and work, to remain calm, grounded and resilient in the face of pressure and stress. ‘
Sign up via CPD Manager- Course ID-78205 Course Code-RICHWB1
***If you do not have access to CPD Manager, and wish to join the course, please use the contact button (Julie Bell) on the Health and Wellbeing Landing Page ***
