This page is targeted to support the Secondary Education Dance Programmes S1-6 or Intermediate to Advanced Level Dancers of any age.
Scroll down to review information on warming up, stretching, how to break down a routine, performing routines and cool downs. Teachers are encouraged to take inspiration from the videos, to pick and choose elements of the videos to create their own routines.
Warm Up and Stretch
Dance Breakdowns and Routines
