Friday, 31^st: 12-12.30pm Wake Up Shake Up with Judy and 2^nd anniversary Disco at 7pm ‘All request Friday’.  Please send us your favourite song for Keith to play on the night.

Fife 2023 Spring Programme (attached)

Next week our Pony Axe S rides are fully booked.  I will emailPAMIS Fife 2023 Spring Programme tomorrow all those who have booked with the exact date, times and venues.  If you would like to go onto the reserve list please get in touch.

The PAMIS Children and Families Activity Club at Calaiswood is running on both Friday’s, 7^th and 14^th April from 10.30am till 2.30pm.  Activities include swimming, music and storytelling.

This is for school aged children only.  Only a small number of bookings so please get in touch if you wish to come along, even just for a short time.

Music Session with David (FSharp Music) on Monday (3^rd, 10^th, 17^th and 24^th April) from 2-4pm (individual/group bookings for half an hour) at Maxwell Centre.  Spaces are still available.

Family Swimming Sessions at Calaiswood (Fortnightly on Friday’s) – dates to follow soon.

Lastly, the ‘Watermind’ session on 20^th April at 11am till 1pm at the West Sands Beach, St Andrews.  Shirley runs a wellness session for parents/carers.  Gentle yoga, breathwork, warm up then cold water therapy followed by toasted marshmallows by the fire.  We have run this in other locations, and it is very popular.  Quote from Shirley following a recent session with PAMIS families “Getting into nature and the cold water certainly put a smile on their faces and for a couple of hours they done something for THEMSELVES which they don’t ever get to do as their lives revolve around constantly caring for their loved ones.  You are an inspiration to me and it was an absolute pleasure today to have you all participate in the wellness focus group!”