5 Ways to Wellbeing

We all have a responsibility to look after our own and others’ emotional wellbeing and this becomes even more important during times of uncertainty.

Following the Five ways to Wellbeing will help you look after your

mental, emotional and physical health. Think about how you can use them to support others in your community.

  • Be Active
  • Learn
  • Take Notice
  • Give
  • Connect

View our sway presentation below or visit fife.gov.uk for more information on the Five ways to Wellbeing.

 

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