12 Days of Healthmas- Final Day
Welcome to our final day of Healthmas 🎄 🏋️♀️ Today’s challenge is a HIIT workout created by the Talented Athletes. Let us know how you get on by tagging @saintninianshighpe or comment
Welcome to our final day of Healthmas 🎄 🏋️♀️ Today’s challenge is a HIIT workout created by the Talented Athletes. Let us know how you get on by tagging @saintninianshighpe or comment
An Advent reflection from Monsignor on today’s Gospel
It was not quite the usual Christmas jumper day, but it was a great success none the less with lots of funds being raised for charity.
10 steps to mindfulness, this is a great tool if you are feeling stressed or overwhelmed.