Day 2 – Healthmas
For beginners: https://www.youtube.com/watch?v=5nZ2iBGvFhE
For people that have carried out HIIT before/more experienced: https://www.youtube.com/watch?v=iQKud_ro4oE
For beginners: https://www.youtube.com/watch?v=5nZ2iBGvFhE
For people that have carried out HIIT before/more experienced: https://www.youtube.com/watch?v=iQKud_ro4oE