Day 3 – Twelve Days of Healthmas
Today’s activity is a Yoga workout allowing participants to get active but also have some quiet time to carry out mindfulness, considering all the things they have achieved while attending or being
Today’s activity is a Yoga workout allowing participants to get active but also have some quiet time to carry out mindfulness, considering all the things they have achieved while attending or being
For beginners: https://www.youtube.com/watch?v=5nZ2iBGvFhE For people that have carried out HIIT before/more experienced: https://www.youtube.com/watch?v=iQKud_ro4oE
Mid-week Reflection 2nd December 2020 This week we celebrated the feast of Saint Andrew, Principal Patron of Scotland. Barbados, Ukraine, Russia, Sicily, Greece, Cyprus and Romania also claim his patronage! The Chronicler, Nestor, tells
https://www.youtube.com/watch?v=vjqUGKuByas
From 1 December to 12 December the PE department are encouraging pupils, families and staff to follow our 12 Days of Christmas calendar. Each day we will post a different activity
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