Mass Readings for Friday 4th December

• Laura Miller
• December 4, 2020
• 2) Latest News
• 157

Day 4 – Twelve Days of Healthmas

• Laura Miller
• December 4, 2020
• 2) Latest News
• 132

Today’s task is to connect with others, trying to complete two out of the four connect challenges.

Mass Readings Thursday 3rd December

• Laura Miller
• December 3, 2020
• 2) Latest News
• 148

Day 3 – Twelve Days of Healthmas

• Laura Miller
• December 3, 2020
• 2) Latest News
• 135

Today’s activity is a Yoga workout allowing participants to get active but also have some quiet time to carry out mindfulness, considering all the things they have achieved while attending or being

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Mass Readings Wednesday 2nd December

• Laura Miller
• December 2, 2020
• 2) Latest News
• 150

Day 2 – Healthmas

• Laura Miller
• December 2, 2020
• 2) Latest News
• 117

For beginners: https://www.youtube.com/watch?v=5nZ2iBGvFhE For people that have carried out HIIT before/more experienced: https://www.youtube.com/watch?v=iQKud_ro4oE  

Day 1 – 12 days of Healthmas

• Laura Miller
• December 1, 2020
• 2) Latest News
• 186

https://www.youtube.com/watch?v=vjqUGKuByas