NATIONAL FITNESS DAY
On Wednesday 22nd September it is National Fitness Day. To celebrate there will be a virtual clubbercise class on twitter – @activeschoolser. The details are as follows:
WEDNESDAY 22nd SEPTEMBER
4.15 – 5.00
CLUBBERCISE (Clubbercise® is a fun full body workout with a banging soundtrack that gets great results. One session burns around 600 calories. The routines combine dance, toning and combat moves with options to suit all fitness levels.)
Anyone – pupils/staff/parents/grandparents/friends – can join by following @activeschoolser and clicking on the live stream.
All participants will need is a water bottle and a towel.