Health and Wellbeing

 

It is important to continue participating in physical activity at home to improve your physical and mental health.  The PE staff are encouraging all pupils, parent’s and families to take part in a HITT workout at home.

This week we have a HIIT workout delivered by our Sport Ambassadors.

https://blogs.glowscotland.org.uk/er/StNinians/2020/12/05/day-5-12-days-of-healthmas/

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