NATIONAL FITNESS DAY

On Wednesday 22nd September it is National Fitness Day.  To celebrate there will be a virtual clubbercise class on twitter – @activeschoolser.  The details are as follows:

WEDNESDAY 22nd SEPTEMBER

4.15 – 5.00

CLUBBERCISE (Clubbercise® is a fun full body workout with a banging soundtrack that gets great results. One session burns around 600 calories. The routines combine dance, toning and combat moves with options to suit all fitness levels.)

Anyone – pupils/staff/parents/grandparents/friends –  can join by following @activeschoolser and clicking on the live stream.

All participants will need is a water bottle and a towel.

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