Mental health and emotional wellbeing – Parents
Parents you must remember that you need to look after your own mental health and wellbeing as well as that of your children. Keep yourself healthy so you can keep them healthy!
Listed below is some website that an provide some guidance on common worries we are all experiencing during this pandemic.
Here are some resources which may be of use:
CORONAVIRUS CHANGING YOUR BEHAVIOURS CHANGING YOUR EMOTIONS
CORONAVIRUS COPING WITH SELF-ISOLATION
CORONAVIRUS ADDRESSING THE CHALLENGES OF HOME SCHOOLING
TALKING TO YOUR CHILD ABOUT CORONAVIRUS
How to support your child
Supporting bereaved children through difficult times
Talking with your child about death or loss
How to support yourself and other adults
https://www.nhs.uk/oneyou/every-mind-matters/
https://familiesunderpressure.maudsleycharity.org/
https://learning.nspcc.org.uk/news/2020/april/supporting-children-young-people-mental-health
To get help and advice on how to support your child while at school please ask to speak to your child’s pastoral care teacher either .
- Mr Hendrie,
- Miss Hendry,
- Mrs Britton
- Mrs McBride
They will be able to discuss your child’s need personally and give advice on ways to support you and your family.
Within the school we have a Wellbeing teacher, a school counsellor and a learning support department . Your child pastoral care teacher will be able to arrange personal help for your child’s needs.
Turnbull High School : 0141 955 2393
Email: office@turnbull.e-dunbarton.sch.uk
