All aboard

Introduction

In this section you will find a selection of resources, activities and links to help build relationships and support meaningful conversations in a safe and friendly environment.

Focusing on self care, we will explore the importance of taking care of our own needs and acknowledging that is not selfish or a luxury to devote time to ourselves. It’s what enables us to keep going despite the stresses of work and home life.

To Give Our Best

We Must Be Our Best

 

Course Materials/Activities

Once the parents have agreed to join the programme and signed their invitation then to create group cohesion prior to the first group meet a series of remote challenges (see the blog) should be set for the group via the selected social media platform. All participants should complete the CEO task (see BLOG) and keep their results for comparison at the end of the programme.

Leaflets/Handouts/links

Websites

Coping and self care

https://www.annafreud.org/scpc/  

Just another blogs.glowscotland.org.uk – East Ayrshire site

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