Good morning,
Today we are going to try and continue to develop the rhythm and timing of the triple jump but this time from a run. We run into our jumps as this creates a forward motion and momentum which helps us to drive our body further forward as we jump. Your worksheet with your task is posted below.
If you are looking for other ways to keep active throughout the day you can also continue to take part in the Joe Wicks Body Coach PE Lessons which are posted on his YouTube Channel each day. I have posted the link to today’s workout below.
Have a good weekend,
Mrs Lafferty
