This week we were learning about:
Today was our last day of Yoga!
We discussed how Yoga was an exercise of the mind as well as the body and everyone agreed that it had a calming effect on their mind. Next week we will be visiting meditation!
This week we were learning about:
Today was our last day of Yoga!
We discussed how Yoga was an exercise of the mind as well as the body and everyone agreed that it had a calming effect on their mind. Next week we will be visiting meditation!
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