We began with a day of Mindfulness on Monday with Specialist Martin Stepek . It`s amazing how tuning into breathing can make such a difference to your mental being. Go on and try it !!
Martin runs free Tuesday Mindfulness Classes from 6.30-7.30pm in Caird Building UWS Hamilton.
Tuesday was a day of School Sports ,Country Rivalry and Awards. Despite the rain Argentina won the McCluskey Trophy ,captained by Callum Gray P7. Asda provided free satsumas and bananas for everyone plus trophies,medals and certificates.Thank you Kimberley from Asda and to Miss Waters for helping to organise our In-door Sports .
On Wednesday the sun came out so we were able to spread outside to celebrate Health and Wellbeing.From rugby to athletics,Refugees in the Community to First Aid,Hospice and Haven to Young Carers and not forgetting the rspb slide-show nor Twa kan do …..evey part of wellbeing was catered for.Just take a look below.