Skipping

In PE we did a 4 week block of skipping.  The main focus was to develop our own ability.  The first stage was to improve our basic skip.  Next we could try some different jumps and steps like jumping jacks, hopping and more.  We also added in partner skipping, where we tried to jump in time building up to holding each others rope.  Finally we finished with long rope skipping in groups.

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