All posts by Mrs Ritchie

Fitness

We have finished the term in PE with fitness.  We learnt about the ‘S’ Factor.  All the components we need to consider to stay healthy start with an S:

  • Stamina
  • Strength
  • Speed
  • Suppleness
  • Spirit
  • Sustenance
  • Sleep
  • Skill

Here we are in action.

PE Reminder

– Hair tied back

-All jewellery removed

-Wear appropriate clothes – tee shirt, tracksuit bottoms/leggings, trainers.