Today we completed 3 activities for Sport Relief as well as a special active assembly so we have been very busy indeed.
In the activity shown, we were improving our: mental health, physical fitness and boosting our overall happiness by moving to short vigorous dance activities. Dancing is a great low-impact cardio workout for everyone that can help improve our health, increase stamina, strengthen bones and muscles and stave off illnesses.
We thought about Rights 15, 24, 29 and 31 which link to us being able to relax and play, join groups, work together and become the best we can be no matter what our abilities. We had fun showing off our best moves!
For photos of the other activities, please see the blogs for Primary 4/5 and Primary 5.
Have a lovely weekend everyone 🙂
