The ASDAN group enjoyed a very interesting tour of Ravenscraig Regional Sports Complex. They watched the Scotland Rugby 7s squad training on free weights, a French School of Sport squad training on the indoor football pitches and a very busy local schools gymnastics competition in the big hall. During the visit, the pupils completed a questionnaire about all of the facilities that Ravenscraig has available for all ages. Finally, they received a brief talk from Mr James Marshall who is the Group Catering Manager for NLC about the importance of eating the right foods for whatever sport they are doing. Altogether, a very worthwhile and enjoyable visit!