The new block of Full of Beans starts on Monday 22 September. The programme has been updated slightly, details are below:
Full of Beans is a fun, free healthy lifestyle class for children aged 18 months – 5yrs and their families. Our programme, which runs over 10 weeks, is inviting all families from across Lanarkshire to come along.
Run in partnership with North Lanarkshire Council – Active & Creative Communities and South Lanarkshire Leisure and Culture, each session involves everyone learning about healthy lifestyle changes and getting involved in the Full of Beans song, before playing exciting games.
Classes last 1 hour and each week has a new theme for families to learn about.
What you can expect:
- Kids will take part in plenty fun games to help burn off energy, including: The Bean Game, Traffic Lights, parachute and balloon activities and more!
- NHS staff will share handy hints and tips on fussy eating, healthy snacking, low budget toddler friendly recipes, managing screen time and portion sizes
- Come with any questions you have re supporting a healthier lifestyle for your family
Booking info here: https://www.nhslanarkshire.scot.nhs.uk/services/weight-management-service/full-of-beans/
