After completing the Holmes Rahe Inventory, I realised that I have a 50% chance of having a major health breakdown in the next 2 years.  I got 176 points in this quiz. This score could be a result of many factors. There are currently many changes going on in my life including living up to the expectations of a university student and hoping to pass all the modules.  I am shocked to be placed in this category as I feel that there is no major stress in my life. I sometimes get stressed out by simple things such as assessments, exams, when it gets busy at work and not completing things that needs to be done. I normally combat my stress by talking about my stress with a friend, listening to music and trying to be more organised.