Complete the table below to identify and reflect on those factors and plan actions for each.
| Recognition/ Reflection | Action |
| What helps my learning? | How can I utilise this? |
| Example: “Discussing the topic with others” | · Set up a study group of like-minded peers
· Engage with the online community |
| Reading the notes beforehand | · Set out time before class to study notes
· Ask teachers for related material |
| Watching videos related to the topic I’m learning | · Find other people who explain the topic to my understating |
| Taking video recordings of the lecture | · Make sure to listen to it even after my lecture |
| Teaching someone else what I’ve learnt | · |
| Putting what I’m learning into practice | · |
| Recognition/Reflection | Action | |
| What hinders my learning? | How can I address this factor? | |
| Example: “I’m easily distracted” | · Study in a place where distractions are minimal
· Read lecture notes before the lecture and then take notes lectures to keep me focused |
|
| Procrastination | · Find a place where I feel motivated
· Remove anything that could deter me from my work |
|
| Lack of preparation | · Set out time to get my self-organized
· Make a list to keep me on track |
|
