Good afternoon P5 / 28th April 2020

Hello everyone,

This week the school are focusing on making sure that everyone is keeping mentally well.  We are now in our 6th week of having to stay at home to make sure we stay safe so it is okay to feel sad, worried or confused about things. The important thing is that we spend time talking to someone in our family about it or you can email me at anytime and I will email you back. Sometimes it helps to keep ourselves distracted. This could be building something, playing an instrument, gardening, art, doing a puzzle, painting, cooking or spending time with a family member. Look at the chart below and check that you are taking care of yourself.

 

Pin on Counseling, Social Work, & SEL

Take time today to share your feelings.

Contact me anytime-

gw19hughesannefrance@glow.sch.uk

Mrs Hughes

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