Top Tips for Anxiety Based Absence

Top tips for Anxiety Based Absence

  • Early intervention is essential so it is important to spot early signs and consider steps at this time. You can find advice here on this: Early Intervention
  • Identify risk and protective factors affecting anxiety based absence, including individual, home and school factors.
  • Ensure that they have a trusting adult at school to connect with.
  • Allow opportunities for them to explore hobbies/interests at school and experience success. 
  • Introduce them to volunteering opportunities in the community or access to a mentor or counselling service. 
  • Allow them to visit the school at times when it is quiet and they won’t be exposed to sensory overload, i.e. afternoon sessions.
  • Online learning and check ins over Microsoft Teams.
  • Gradual exposure to build up a tolerance for school environment can start with walking/ driving around school premises when it is empty, waving at identified trusting adult from a distance, meeting with trusting adult for short sessions for a coffee or activity of interest.
  • Gradually bringing academics into these sessions with a focus on Mathematics and English or a subject of interest.
  • Regular quiet times/sensory breaks incorporated into flexible timetable agreed with young person and team around them. 

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