Can’t Talk Write: helping young people to express how they feel
This toolkit is evidence based and promotes writing as a means of supporting young
people to improve their mental wellbeing. It helps them feel calmer and supports them to articulate their thoughts and feelings.
There are two toolkits: one for young people aged 11-18 years old and one for adults working with young people. Each toolkit includes printable activities and ideas to get young people writing. Writing is a great way to express thoughts and feelings. Getting things down on paper can really help to make sense of problems, too.
https://www.actionforchildren.org.uk/what-we-do/children-young-people/mental-health/cant-talk-write/?utm_source=corporate&utm me-dium=referral&utm_campaign=&utm_content=cant-talk-write-royal-mail