We have taken part in 2 HWB activities today.

First Mrs Dallas came into the class today and she did a “bounce back” lesson with each. We learnt how to think of and use different strategies to make us feel better if we are having a bad day. WE suggested lots of great ideas such as eating a bit of our favourite food, having a cuddly from a family member or a friend, just simply smiling at someone. We will remember these and put them into action next time we have a bad day which happens to us all at times.

After lunch we took part in the Fearless Resilience Workshop. We had an amazing time and we loved all the games and activities that we took part in. We learnt new breathing techniques and fun games to help us over come tough times.