Spending time outdoors is important for our mental and physical health at the best of times, and is becoming an even more vital part of people’s day when other activities are restricted.  We have put together a suggestion sheet of easy, resource free, quick things to try which could be carried out on winter walks, in local greenspace or even in gardens.

The aim of these activities is to have fun, slow down and take notice of the world around you.  Learners and their families can choose which activities to do, how many times they do them and which order they do them in.  You can find the suggestion sheet here: Winter Walk Fun

CfE Es and Os: HWB 0-07a / HWB 1-07a / HWB 2-07a /