What is STAR Emotions?

STAR Emotions is a health and wellbeing intervention to improve learners’ ability to recognise and talk about their emotions. This intervention focuses on teaching the vocabulary of emotions to ensure that the learner has a deep understanding of what the emotion means. It then goes on to develop the learner’s knowledge of how this emotion can feel and when it might be felt, before going on to discuss different strategies that can be used to deal with the particular emotion.

For more information see our STAR Emotions leaflet here.