It’s Wednesday and we are half way through the week already ! I hope everyone is still keeping a count of their steps/distance travelled to give to Active Apple Man and Leoni at the end of the week.
I thought today we would do something a little different and be active through the form of dance – my personal favourite Saturday night activity to stay fit and healthy 🙂
So simply set up your laptop or mobile on a surface your child can see it with plenty of space around them. (Another good trick we have discovered during lockdown is how easy it is to mirror things from your phone onto a SMART TV if you would like it on a bigger screen – no APPs required – google helped us within seconds.)
Work your way through these fun videos – don’t forget to take pictures or videos and send them to me at alana.speirs@east-ayrshire.gov.uk – we would love to see your moves.
This next one is a definite favourite in our house …….
A new one we tried yesterday ……
Cole (age 9 LOL) was having none of it by this point when we were practicing ………. 🙂 haha
This song is NEVER OFF in our house, may as well learn a dance to go with it, eh ……. ?
This one will be stuck in your head for the rest of the day )
And I’m afraid we can’t possibly do a dance blog without finishing with this one …….
Now that you have learned some new moves, do you think you could make up your own dance?
Happy Health Week everyone xxx
