We would like to share this lovely resource which may be helpful to children who are worrying about anything. “There’s a Knot Inside My Tummy” was written by Jennifer Notman who is a Cumbrian teacher, entertainer and parent who felt compelled to help children struggling with worry during the COVID-19 pandemic.
She drew upon knowledge and experience to create a catchy rhyme based on real anxiety management techniques. We think that she and her colleague have produced something positive, fun and helpful for children and their families, now and in the future, to help them recognise and manage feelings of worry.
Click on the link below to hear this catchy tune.
