We have had so many fun activities during Health Week to help us learn about the importance of looking after our bodies. As well as the physical activities, we had a lovely visitor who helped us think about healthy eating and what it looks like. It was impressive that lots of the children were aware of sugar in foods and that it is not good for their teeth but they were surprised, for example, to learn that tomato sauce has lots of sugar in it.
I wonder if any of the children remembered to talk to their families about the food rainbow? Why not ask them at home what it means?
