- FOR
- It keeps you fit
- Its healthy
- Its good for you
- Its tasty
- Helps you loose weight
- AGAINST
- It dosent make you feel full
- It makes you feel sick
- Theres not that much to choose from
- I think its noot good cause I can only have a bananana cause my teeth are sensitive so I dont like it also it dosent full you up and it makes me feel sick