We are learning to write lists.
As an adult I write lists all the time.
With so many different things happening lately I have found it helpful to write some happy lists.
This has helped me to focus on what is going well and worry a little bit less.
Happy List Ideas
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This Week’s Happy Moments
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Happy Places
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Happy Moments or Memories
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Happy Songs
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List words about a friend or pet that makes you happy.
I have had a go at writing some Happy Lists in this book.
I have filmed some of my happy places to share with you.
Take a moment to look and listen.
I wonder what you might make happy lists about?