As my P3s know I love a ‘brain break‘ and this one was just what I needed today. At 9am every weekday morning Joe Wicks has promised to upload a live workout to keep our spirits high and fitness levels up. My son and I had a great time exercising together and hearing about all the countries around the world that were working out with us. You can find the workouts on Body Coach Youtube channel. This morning over 800 000 households around the world joined in! Let us know if you have been doing anything to keep your body and mind healthy.
Ruairidh, Eilidh & Patrick did Joe’s work out this morning in their PJ’s! Great way to start the day! Mum might even join in tomorrow.
Lovely to hear from you. Tremendous effort, I must push myself to do it too!
Kate, Anna and Lucas also did this workout in their Pjs was good fun xx
Hello, lovely to hear from you. Sounds like great fun!
Well done you three! Enjoy your first day of Home Learning.
Did you all join in today ?
Ava and Mummy did it this morning, great start to the day.
Brilliant to hear, I wonder how long it will be till little sister is wanting to join in on the fun.
We all joined in as a family too and will be daily great way to start the day. We are exploring the challenges on Tic Tok too they are lots of fun and take some practising to get right.
Matthew and I did it too and found it so tiring. The bunny hope were my favourite. We will try it again tomorrow and mummy too!
Good morning Evelyn, I am so proud of you for having a go. I didn’t. I must do some exercise today. I hope you have a lovely day.
I loved it and it made me hungry
Well done Charlotte! I hope the whole family joined in with you.