Advice For Parents On What To Say And What Not To Say –

Exam time, with all its anxiety-causing stressors, is almost upon us. Clishmaclaver found this article from The Huffington Post which offers some useful advice, c/o YoungMinds’ parents helpline, for this most stressful time of year, and beyond: “Many children and young people don’t know what they are feeling when they are anxious, and it can be very frightening and overwhelming,” Emma Saddleton, YoungMinds’ parents helpline manager previously told HuffPost UK.

Check out Clishmaclaver’s previous posts on study skills for some extra input into coping with exam stress.

And, remember to look after yourself. 🙂

Art credit: Neuroscience News