It is the middle of the week again, happy Wednesday everyone!
Lets get active
Yoga
Something you could do as part of your bedtime routine tonight is Pyjama Yoga. Give it a go and see if it helps you have a good nights sleep. Or you could do it when you get up before you get dressed.
Out for a walk
A game you could play as a family is When You Hear … : Pick a trigger sound, such as a car horn or a bird’s chirp. Line up in single file and start walking. When you hear the sound, the first person in the line has to run to the back. Continue until everyone’s had a turn to lead or you run out of noises.
Lets get busy in the kitchen
DIY Pizza Bagels – why not make these for your lunch or dinner.
Ingredients:
- Plain bagels
- 2 tablespoons pizza sauce per bagel
- Mozzarella cheese
- Pepperoni
- Any additional pizza toppings you enjoy
Directions:
Preheat the oven to 375 degrees.
Cut each bagel in half and place bagels in toaster for about 2 minutes each to get them a little crispy (optional). Next, place bagels on a baking sheet and add the pizza sauce, covering the top of each bagel half. Add your cheese and other toppings.
Something to watch on devices
Story
This is a story about Tiddler, a fish who made up stories. Listen to the story to find out what happens to Tiddler.
https://youtu.be/qcTQADUywZY
Activity jars
Why don’t you create some activity jars to help support your child with things to do throughout the day, in the current situation it is a long time to not see others and play with their friends so this can be helpful when your child is feeling a little “bored”. Work together to identify things you could do and write these down either on a lolly stick or on a piece of paper (fold it up) and put them in a jar or tub. When your child is looking for something to do you could pull one out.
Have a great day!