P1 – P.E (P1L and P1S)

Here are some P.E activities to keep you active:

  • Roll the Die/Dice

Roll a die/dice and complete the activity.  You can do it with a partner or on your own.  You can do it as many times as you like.  If you don’t have a dice, you could write numbers on scrap paper and choose one each time.

 

1. 10 Jumping Jacks

 

2. 10 Push-ups

 

3. 10 Sit ups

 

4. Jog on the spot for 10 seconds

 

5. Jump on the spot for 10 seconds

 

6. Touch your toes  10 times

 

  • Cosmic Kids Yoga – Pokemon theme

https://www.youtube.com/watch?v=tbCjkPlsaes

(To read a clearer version in Word, click on the link below –

22-04-20 P1 PE    )

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