Harrysmuir Primary Home Learning Hub

Calming Anxiety in Children

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It’s normal for children to feel worried or anxious at the moment. We’ve all experienced sudden changes in our lives and routines and we’re living with lots of uncertainty about the coming weeks and months. For some young people, the coronavirus pandemic may also worsen or trigger anxieties they were already struggling with.  Here are some really simple calming strategies from The Therapist Parent for you to try with your children.

 


 

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