Below are some ideas and links provided to us by our Active Schools coordinator which may be of help to our families.
Sportscotland Advice: https://sportscotland.org.uk/covid-19/covid-19-health-and-wellbeing/
SL Active Schools Challenges: https://www.youtube.com/channel/UCCoU21oHtI4L500QBS_33Pw/playlists
NHS 10 Minute Workout: https://www.nhs.uk/live-well/exercise/10-minute-workouts/
South Lanarkshire Active Schools can also be found on Twitter @ActiveSchoolsSL for our #ActiveAtHome video challenges or visit their Youtube channel for all uploaded home challenges. https://www.youtube.com/channel/UCCoU21oHtI4L500QBS_33Pw/playlists
