Whalsay School Primary 3/4

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Keeping Healthy

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We have filled in the Wellbeing webs and we have learned about sugar.  Bairns should have no more than 30 grams a day.  That is about 7 teaspoons.  1 mars bar or 1 tin of coke has 7 spoons.  An orange has 3 spoons.  Don’t eat too much sugar.

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