May 14, 2020
by Mr Green
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Take A Moment

Take a Moment… …to try some 4,7,8 breathing! I know some of you are having sleep problems during lockdown. Maybe your bedtimes are all over the place, you might be having difficulty getting off to sleep or be waking up … Continue reading

May 7, 2020
by Mr Green
0 comments

Take a moment

Take a moment… …to try some high 5 breathing. Well, I don’t know about you, but in my house the people are much quicker to feel frustrated than usual (and it’s not only the children!). This week I’ve had to … Continue reading

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