June 11, 2020
by Mr Green
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Take a moment

Take a moment… …to try a Rainbow Relaxation! This week’s moment is quite a bit longer than my other relaxation videos. It would be best suited to you if you have already been practising breathing and relaxation techniques over the … Continue reading

June 4, 2020
by Mr Green
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Take A Moment

Take a moment… …to enjoy a Sunshine Meditation. Hasn’t the weather been beautiful over the last few weeks? I hope you’ve been able to enjoy the lovely sunny days, even if it’s just been through your window! In this week’s … Continue reading

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