Overtown Primary School

Health Week – Tai Chi

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This afternoon Primary 3 were lucky enough to have a taster session in Tai Chi as part of our school ‘Health Week.’ The boys and girls learned from AlisonĀ that Tai Chi is an ancient Chinese martial art which has lots of health benefits to a person who is participating. The children enjoyed theĀ  slow, precise movements and the quiet time they had at the end to think or reflect. Afterwards, the boys and girls returned to class feeling very relaxed…..and quiet!! Here are some pictures below of our taster session.

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