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Cycle Safely

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Well done to all who took part in Sports Day. The clips were great to see. Another way we have all been keeping fit is going for bike rides. This post contains some safety tips when out and about on your bike.

Cycle safety for children

Cycling is a fun and healthy way for your child to get around, but there are dangers to be aware of. By setting a good example and making sure your child is trained and has the right clothing and equipment, you can help keep them safe.

Setting a good example

The best way to help your child learn about road safety is to always set a good example yourself. When you’re cycling with your child you should:

  • wear a cycle helmet
  • obey traffic signs, be considerate of other road users and not let yourself be distracted by using a mobile phone or listening to music
  • encourage them to notice and discuss what they see around them on the road
  • make sure they know that when they’re on the road they need to concentrate and watch out for other road users all the time
  • encourage them to take their own decisions – they shouldn’t blindly follow what others are doing without making their own checks first
  • practice judging speed and distance with them
  • help them work out the safest routes for the journeys they make

Different Types of cycle paths

 

https://www.youtube.com/watch?v=u5Dqpd_EcSo&feature=youtu.be

Road safety rules for kids

  • don’t jump red lights or cycle on the pavement unless it’s a designated cycle path;
  • signal clearly at all times;
  • ride in a position where you can see and be seen;
  • make eye contact with other road users, especially at junctions, then you know they’ve seen you;
  • when riding at night always use a working white front light and red backlight, plus a red rear reflector – it’s the law.

If you’re cycling on paths shared by walkers, wheelchair users, and horse riders:

  • don’t go too fast – it can intimidate others;
  • use your bell to let others know you are approaching, but don’t assume they can hear or see you;
  • give way to others and always be prepared to slow down and stop if necessary;
  • keep left or on your side of any dividing line;
  • be careful at junctions, bends or entrances.

 

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